All you Should Know about Anxiety Some days people might experience bouts of anxiety. Some even experience it on a daily basis especially in situations such as in public. The professionals should help you handle your anxiety if it interferes with your normal life. Going for professional help when anxiety becomes a bother to your normal life is the right thing to do. Anxiety could cause blood pressure for a short period. You should know that if anxiety causes dramatic, spikes of blood your kidneys and blood vessels could sustain damages if this is repeated for quite some times. To avoid damage to kidneys and blood vessels due to repeated spikes of blood you need to take measures that will help you. Anxiety is dangerous when people take to damaging measures to deal with it. Drug and substance abuse could take a toll on you if you engage in it to deal with anxiety. Taking negative measures to deal with anxiety could take a toll on you. Engage a professional to help you deal with your anxiety problems.
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Anxiety could be classified into several types which include the generalized anxiety, social anxiety, post-traumatic stress disorder (PTSD), Obsessive -compulsive disorder (OCD), common phobias, and panic disorder.
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Without any tangible reason, one could experience excessive anxiety which could be referred to as generalized anxiety disorder. According to the statistics around 7 million of Americans are suffering from generalized anxiety disorder. If excessive worry about specific things lasts for more than six months there is need to seek for diagnosis of the generalized anxiety disorder. Social anxiety disorder occurs when one is not able to face social situations due to fear of humiliation and being judged. The number diagnosed with social anxiety in the US exceeds 15 million. Before seeking professional help people with social anxiety may take decades. Quite some people start experiencing social anxiety at the age of 13. Post-traumatic stress disorder could be experienced after one experiences traumatic events. Years could pass before one notice signs of PSTD. Trauma could be caused by war, disasters, or physical attacks. The Obsessive compulsive disorder could manifest when one desires to repeat something over and over again. The desire to do a task again and again could include activities such as hand washing, counting or checking something. You could experience pulse or excessive breathing rate and heart rate when anxiety sets in. The high rate of breathing due to anxiety is to prepare you to respond to the intense situation. The common signs of anxiety include withdrawing, changes in personality, substance and drug abuse and fear of particular things among others. It is important for anyone who experiences the above mentioned signs of anxiety to seek professional help.